Ride 77
Ledgeview
Lower Ambi, Upper Ambi.
Rode from home today and left the house at approx 11:45. It never occurred to me that I may need to eat before, or during, strenuous exercise. I rode Upper Ambi clockwise this time and was enjoying it much more than counter clock wise. By the time I was nearing the top I was feeling finished. I sat down and ate an orange I had in my pack and headed for home. The sugar rush kicked in pretty quick and was done by the time I hit home. Lesson: EAT!
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